Balancing IB science with community impact, creativity and personal growth. Welcome to my reflection space — where I look back honestly at what I’ve tried, what worked, and what I learned.
The three strands
My CAS at a glance
C
Creativity
Designing this website, learning dental illustration, and exploring science through models and visual explanations.
A
Activity
Staying active to stay balanced — movement is how I recharge and keep my energy up through the heavy IB workload.
S
Service
Health-related volunteering, local community work, and finding small ways to spread smiles.
Reflections
Notes from the journey
Balance
Chasing Balance: How I Fit CAS Into My IB Schedule
Planners, priorities and the occasional late-night coffee — how I make room for what matters.
Service
Small Actions, Big Smiles: My Latest Service Project
Health-related volunteering and local community work — proof that small, consistent actions can add up to real impact.
Growth
Stepping Out of My Comfort Zone: Learning a New Skill
Building this website from scratch — the frustrations, the breakthroughs and what it taught me about learning.
Creativity
The Art of Giving Back: Why Service Is My Favourite Part
Why helping others has become the part of CAS I look forward to most.